Sunday, May 8, 2011

potato puree

1. garlic
potato
olive oil

Direction
Purée roasted garlic, cooked potatoes and olive oil together to make delicious garlic mashed potatoes. Season to taste.

2.Ingredients:

* 2 potatoes
* 3 TBS extra virgin olive oil
* 3 medium cloves garlic, pressed
* 3 TBS low-fat milk or dairy-free milk beverage (such as soy or rice milk)
* Sea salt and pepper to taste

Directions:

1. Fill the bottom of the steamer with 2 inches of water.
2. While steam is building up in steamer, press garlic and let sit for at least 5 minutes to enhance its health-promoting properties.
3. Cut potatoes into 1/2-inch cubes, leaving skin on.
4. Steam potatoes for 10 minutes.
5. Mash potatoes with olive oil, garlic, and milk. Add salt and pepper to taste.

Serves 2
source whf

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